The Wonderful Effects of Nature Tea Leaves

Tea is an ancient beverage that has become one of the most popular drinks due to its refreshing taste, refreshing effect, and diverse health benefits. Nature tea leaves are honored as the top of the health-preserving teas.

Effects of natural tea leaves according to oriental medicine

Natural tea, in addition to being an ancient drink according to Oriental medicine, is also a medicine. According to Oriental medicine, natural tea leaves have a bitter-sweet taste, are slightly cold, and have the effect of lowering gas, digesting food, clearing heat, and clearing the mind.

1. Thirst-quenching effect: This is the most basic function of Natural Tea Leaves, and is also the first function that makes it a natural drink loved by the public. The book "Compendium of Materia Medica" once said: "Quenching thirst and eliminating epidemics, tea is truly precious".

2. Clearing the head: Because the qi is light and easy to reach the head of the eye, it can dissipate the heat covering the upper part, and can follow the liver meridian to the eye, eliminating the heat and toxins covering the eye, so natural tea leaves can be used for symptoms of blurred vision, dizziness, and vertigo.

3. Clearing heat effect: Because natural tea is cold, cold can reduce heat, so natural tea leaves can be used for heat diseases such as fever, heat-induced depression. Natural tea leaves also have a gentle qi, can disperse summer heat, and can descend to the bladder, eliminate summer heat and dampness, so can cool down in the summer.

4. Diuretic effect: Natural tea leaves are bitter, the qi can descend to the bladder, help qi to transform water, so can diuretic.

5. Detoxification effect: The detoxification effect of green tea is mainly through the diuretic effect, diuretic detoxification, reducing the concentration of toxins in the body. In addition, its gentle qi can also disperse toxins. This function according to Oriental medicine was discovered by Shen Nong when testing hundreds of herbs.

6. Anti-drowsiness effect: Because of its cold nature, nature tea can "clear the mind", and its sweet taste, green tea can help to excite the spirit, make the mind clear and not sleepy.

7. Digestive stagnation and weight loss effect: Because green tea has a floating nature, it can rise and fall, which is compatible with the rise and fall of the stomach qi, promoting the movement of the stomach qi, so it can digest stagnation and reduce weight.

8. Sobering effect: Drinking too much alcohol, alcohol and dampness accumulate in the body, turning into heat, heat and dampness simmer, covering the clear yang, making the head and eyes unclear, and speech not fluent.
   Nature tea has the effect of both rising and falling, gently rising to disperse heat, calmly descending to benefit dampness, dampness slowly dispels heat, the spirit will naturally be alert, thus it can cure hangover.

Benefits of green tea according to modern medical research

Green tea contains many antioxidants, vitamins and minerals, providing many health benefits such as improving cardiovascular health, supporting weight loss, and reducing the risk of cancer.

1. Antioxidant effects of green tea: Antioxidants in green tea, especially catechins, are one of the main sources of its health benefits. Catechins can be effective in eliminating free radicals in the body, slowingdown cell aging and reducing the risk of many chronic diseases.

2. Effects on cardiovascular health: One of the important reasons why tea is popular is its positive effects on the cardiovascular system. Research shows that nature tea can help lower blood pressure, improve blood lipid levels and reduce the formation of atherosclerosis, thereby reducing the risk of heart disease.

3. Cancer prevention: The free radical-fighting properties of antioxidants in green tea are also thought to reduce the risk of certain cancers. Although this area is still under research, studies have shown that regular consumption of green tea is associated with a reduced risk of skin cancer, breast cancer, and prostate cancer.

4. Effects on brain health: In addition to the above benefits, green tea has also been found to have positive effects on brain health. Research shows that components in nature tea can improve brain function, enhance concentration and memory, and even reduce the risk of Alzheimer's and Parkinson's disease.

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