Learn About Detox Tea

Many people today are trying to detoxify their bodies, removing harmful chemicals from their bodies by detoxification. Popular detoxification methods used in the past include bloodletting, enemas, sweating, fasting, and drinking detox tea. Among them, drinking detox tea is the most popular, simple, and widely used method.

Like many other functional foods, the ingredients in detox teas are not controlled by any health authorities. Some detox teas or weight loss teas also contain harmful chemicals nowadays. Therefore, you should consult your doctor before using any detox tea.

Can Detox Tea Help You Lose Weight?

In general, tea is a popular and healthy beverage. Green tea is beneficial and may aid in weight loss due to its catechins. Catechins may increase the amount of fat you burn during exercise. However, more research is needed on the weight losseffects of green tea.

There is not enough clinical research to prove that detox teas are good for weight loss. Most detox teas are sold with instructions to be used in conjunction with diet and exercise, and can help cleanse the body for about a week or more. This usually recommends that you eat a healthy diet or eat very little. You will also be advised to exercise at a high intensity, with the claim that this will help eliminate toxins from the body.

A healthy diet or eating less, combined with more exercise, can help you lose weight. In other words, losing weight while drinking detox tea is not a direct effect of the tea, but rather because you reduce your overall calorie intake and increase your calorie-burning activities.

In addition, many detox teas contain high amounts of caffeine. Although caffeine is naturally present in many teas, consuming high 

Some detox teas also have a laxative effect, increasing the speed at which food passes through the digestive system, making your belly look slimmer and more toned.

However, detox teas do not reduce body fat, and their weight loss effects will not last long. These teas will dehydrate your body even more.

Side Effects of Detox Teas

Some detox teas are harmless blends of different tea leaves and will not be any different from regular tea. However, other detox teas will have additional ingredients that can have negative health effects. These include:

• Strong herbs, such as senna

• Ingredients that have a laxative effect

• High caffeine content

• Drugs

• Illegal substances

These ingredients can make detox teas give you energy, or they can make you urinate more often. Emptying your bladder and colon may help you lose some weight.

However, what you lose is mostly water, not harmful chemicals, and dehydration is not a safe or effective way to lose weight. These ingredients can cause serious health problems, including:

• Heart attack

• Stroke

• Seizure

• Death

Instead of using detox tea, natural or high-quality teas combined with meals in moderate doses will bring more health benefits. At QuanTea, we have researched and studied deeply about tea lines, thereby helping tea to be used at the right time, depending on health conditions, and bringing good effects not only in flavor but also in spiritual and physical values.

In particular, tea, when combined with vegetarian dishes of plant origin, will be a great choice for purifying Body — Mind — Spirit.

Quan Tea Dining
Tea Pairing - Vegetarian Cuisine
Better with Reservation | 038 893 3978
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Website: www.teaomakase.com
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